Hawthorn Berries

I lowered my blood pressure with the help of several natural supplements
 including one not heard of by many people. It is called Hawthorn Berry. Hawthorn
is a small bush resembling a rose bush with small red berries. Actually all parts
of the bush are useful as a supplement lncluding leaves, flowers and berries.
As a supplement it helps to dialate blood vessels making it easier to pump blood,
thus making less workload on the heart. It also is a great antioxidant which helps
keep the blood vessels pliable. Of course you should always consult with your doctor
bedore taking any supplement.